Sleep apnea in children

Our time of sleep is so important in restoring our physical and mental well-being. For our children, it is also an important time for the growth and development of their young bodies. It is currently estimated that 1 to 10% of children suffer from sleep apnea. Snoring and breathing through the mouth during sleep instead of the nose is the most common sign of this sleep disorder found in children. Some children may also gasp or display restlessness while sleeping. Obstructive sleep apnea is the most common which is characterized by a pause or momentary cessation of breathing.

Sleep apnea has been found to cause health concerns for children over their lifetime effecting their learning, behavior, growth and abnormal cardiovascular functioning. Severe obstructive sleep apnea will cause a chemical imbalance in the brain which affects children’s cognitive performance. This can lower their IQ even though they have the capabilities to learn. When children are sleep deprived they can become restless or hyperactive during the day as they attempt to remain awake. This can cause behavior problems in structured environments. Sleep apnea has been linked to Attention Deficit Hyperactivity Disorder (ADHD). Cardiovascular concerns occur when there are long intervals of irregular oxygen flow to the brain, heart and other organs that interferes with the normal function of the body. It can also cause hypertension and high blood pressure.

A new study released July 2009 by Dr. Julie Weis of Kansas University has found that children who have their tonsils and adenoids removed will sleep better. The most improvement was noted six months after the surgery but follow-up data reports that the children were able to maintain their improvement over a two year span. Children had improved sleep habits and cognitive ability with reduced hyperactivity and defiance. If your child is displaying sleep apnea concerns then discuss this with your pediatrician for the options that would be best for your child. Then everyone can get a good night’s sleep.