Tuesday, May 15, 2018

The Similarities of Anorexia and Bulimia


Anorexia and Bulimia Nervosa are both eating disorders that involve an intense fear of becoming overweight. This fear is usually triggered after being on a diet, fearful of becoming obese and a drive to be thin. Individuals at risk are preoccupied with food, weight, appearance and struggle with depression. These individuals display a more anxious personality that strives to be perfect.

Eating disorders

Individuals with eating disorders believe they weigh too much and look too heavy regardless of their actual weight or appearance. They will usually begin a diet because they are obsessed with the desire to have a perfect body. Both anorexia and bulimia can play a huge role in your mental and physical health. Both disorders can disrupt everyday lives, ruin relationships and create dysfunctional behavior. Extreme cases will affect the function of internal organs and become life threatening. When individuals engage in excessive exercise they can experience depression, fatigue and heart failure. Others will abuse diet pills or struggle with other substance abuse.

Treatment

The occurrence of eating disorders like anorexia and bulimia has increased dramatically over the past few years. Individuals that are most vulnerable suffer with low self-esteem, emotional stress, depression and feelings of guilt. They will then cope with their feelings by means of not eating or over eating. Both disorders will develop at an early stage of adulthood and individuals affected can struggle with this problem the rest of their life. It is most prevalent in cultures where food is plentiful and where thin is associated with attractiveness.

Anorexia and Bulimia Nervosa can be treated with Cognitive Behavioral Therapy or CBT which is designed to change behaviors that have developed into self-destructive patterns. It focuses on modifying distorted beliefs about weight. Recovery isn’t easy but with support, intensive therapy and education there is hope. Do not be afraid to seek the help that you need to become victorious of these disorders and go on to have a full and healthy life.

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