Prioritize Your New Year

If you are like the millions of other Americans today there is never enough time in a day to do everything we would like to accomplish. This stress is causing a lot of health issues for people today, so learning how to prioritize your "To Do" list can be very helpful. Here is an idea to help you prioritize your busy life:

Three "D" Choice Method

• Dropping - Is this a priority? If not just drop it and move forward.
• Delaying - Does this have to be done now? If not put it on a list for later.
• Delegating - Must this be done by me personally? Then delegate it to the appropriate person.

Keep trying new ideas and you will find ways to maintain your self-care for a happy and healthy new year!

Warm regards,

Gina